mindfulness

  • Trigger Warning: Mention of Domestic Violence (no details), mention of Serial Killers (no details) Driving back from a weekend in Scottsdale this morning with the music off and the air conditioner blasting on high, I remembered the triumph of finally getting away from the now ex husband whose behavior was unthinkable. It wasn’t a marriage…

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  • Sometimes our souls are made for luxury when our external circumstances don’t allow the conventional high end vacations, massive house and dedicated butler. But why do we crave these things in the first place? What are we really trying to achieve? Are we trying to feel “enough” or is our main focus to prove to…

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